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Practical Programming for Strength Training (English Edition) - de Mark Rippetoe (Author)
Caractéristiques Practical Programming for Strength Training (English Edition)
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| Le Titre Du Fichier | Practical Programming for Strength Training (English Edition) |
| Date de publication | |
| Traducteur | Meyah Nilani |
| Quantité de Pages | 755 Pages |
| Taille du fichier | 42.98 MB |
| Langage | Anglais & Français |
| Éditeur | Gautier-Languereau |
| ISBN-10 | 5548597628-AZW |
| Type de Livre | ePub AMZ PDF FB2 XPS |
| Auteur | Mark Rippetoe |
| EAN | 601-4379206158-KMJ |
| Nom de Fichier | Practical-Programming-for-Strength-Training-(English-Edition).pdf |
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Practical Programming For Strength Training 3rd Edition There is a difference between Exercise and Training Exercise is physical activity for its own sake a workout done for the effect it produces today during the workout or right after youre through
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Starting Strength is where the journey begins and Practical Programming takes the program to the next level teaching you in greater depth about numerous aspects of training Mean Ol Mr Gravity is a great reference for answering all of the little questions that people have Furthermore this book showcases a lot more or Coach Rips personality which is a good thing The book is informative